Feb 20, 2019
In this episode, I am being interviewed by my friend and fellow Registered Dietitian, Claire Chewning, as we discuss the power of visualization to set and achieve goals. This episode originally aired on The Yours Chewly Podcast by Claire Chewing.
Feb 4, 2019
In this episode, Joannah interviews fellow Registered Dietitian, Kevin Moser, discussing the mental, physical, and nutritional adaptations needed in order to complete high-intensity endurance competitions.